Life: Path to happiness

Many people, including myself from time to time, feel that as global citizens we are over-stimulated on so many levels. This over-stimulation has led us to a point where it at times seems that we have lost the ability to pursue one thing at the time, out of fear that we’ll somehow miss out on all the others. It also has led us to lose our connection with our inner voice. Sometimes to such a degree that we forget to saviour the blessings God has provided us with.

The silence of ones inner voice – or purpose, if you’d prefer – is without doubt one of the main reason that the people I’ve been working with have experienced some or many parts of their life as a struggle. A tough, many times seemingly never-ending, struggle for “something else” or “everything”, be it greater “success”, that promotion, a job,  another job, the perfect partner, more money, a house, a bigger house, a more expensive car or even two, preferably more material things or anything else that in one way or another provides a (false) sense of being “good enough” or “successful” – more admiration, or even better, envy from others. More, more and more stimulation or anything that can satisfy ones Ego in its search for validation, short-term gratification and external recognition. Mostly at any price.

Yet there’s still a feeling of not being good enough – a sense of emptiness – and/or a void within. A void that not even the deepest precious love from our nearest and dearest can fill. A void that seem be always present – hence the feeling of never-ending struggle. Lack of happiness. And as a “problem-solver”, instead of looking at their selves some individuals instead express themselves as victims. OthersimagesC even put blame on their loved one(s) for “not providing” that which they feels their loved one(s) in fact should be providing – the picture-perfect relationship and/or family – without acknowledging that it takes two to tango or simply understanding that two half individuals can not and should not become one whole. For some people this widely spread denial of ones own responsibility for ones own life, choices and happiness have caused them to stir up emotions, relationships and even families because they were “unhappy” and someone (else) should’ve fixed it. As humans we want and need to feel authentic, to contribute, to experience and to give more love, wanting to ‘do what I came here to do’ and yet instead of doing and becoming this with our loved one(s) close to us – embarking on the journey together – we go separate ways. And continue to look for that “perfect partner” and/or “new family” whom will “make” us happy…and the next one…

What we need to do is to stop moving forward like a run-away train and start looking inside of ourselves to ask ourselves some important questions. It is only by doing so we can take our first steps along the path of our true destiny and purpose – towards total happiness. One needs to connect with one’s heart and to honor one’s soul’s deepest yearnings and not just follow the “regular”, “normal” and socially accepted path and, by that, simply take what you get. And then you make your choices and take proper action – based on honest (to yourself), compassionate, loving and wise grounds.  It’s all worth it, which is something that many people whom already are happily engaged on their own fulfilling path – contributing to the lives of others, waking up each day happy to be alive and bursting with a sense of purpose and deep personal satisfaction – will vouch for. I’ve been blessed to follow many of my clients on their journeys, sometimes even from their momenmeditatingts of shifting gear into a new exiting path. It is truly a wonderful experience and blessing – every single time – when an individual come to discover that all his/hers answers are found within. Answers that simply might have been long-buried under feelings of self-doubt, confusion, over-thinking, other people’s expectations or perhaps even all the above.

So, how do you reach this inner knowledge? How to you truly get to know yourself and that which will bring you true happiness? This is where meditation steps in. For you, as for many others, meditation can be the key to discovering what you are “all about”.  your greater Purpose. Meditation, with a consistent repetition, is a wonderful “tool” of learning that surely can take you from where you are today to significant spiritual, emotional and intuitive growth. Meditation not only allows us to connect with our divine consciousness – and thereby gain access to wisdom that resides beyond the reach of our everyday consciousness – but it also provides for invaluable insights about oneself and the nature of ones own purpose.

By practising meditation – and prayer, if one wants to separate them (I read somewhere that what separates themImage1 is that “in prayer You are asking God the questions and in meditation He is providing you with the answers”) – we somehow can familiarise ourselves with our true nature and gain a deeper awareness of ourselves. Finding ourselves means learning to observe ourselves, our lives and the evidence they present to us about who, or what, we are. It does require though that we are transparent to ourselves, in other words that we are being honest, non-judgemental and loving towards ourselves regardless of what we “find”. And eventually, as you begin to master your spiritual growth and go along through this journey I am confident you’ll eventually find that you begin to practise the same approach to other people.

Meditation really is a path to greater self-awareness. And it’s simple. Listening is the key – and trusting, knowing and allowing are the doors it opens. Remember, it’s never ever too late to begin again and you’re never too old to start living your life on your own terms. We are all God’s children, just beginning to take our first tentative steps. And if you’ve been struggling be thankful that this struggle has led you to meditation because meditation will lead you to happiness.

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