When something that you perceive as bad “happens to” you, what do you do to shift the energy? Do you let yourself off the hook – being the victim – or do you take charge of the situation? How do you clear a pattern which you find doesn’t take you forward, energetically, but leaves you stuck or even worse, moves you backwards?
This is something which I had an excellent opportunity to reflect on this week. Again! I’m not going to bore you with the details but I can say that I, in the beginning of the week, was in a situation that got me “stuck” in a state of lower frequency and this basically drew more negative energies (events) to me during the day ‘til I found myself absolutely exhausted and disconnected from God and my state of Flow. Talking to a loved one I realized I had to swiftly find what pattern I needed to cut and get passed in order not to be faced with such event(s) again – and to simply get back in the Flow again! Basically, I needed to consciously focus on all my loved blessings as well as surround myself with positive individuals and experiences so that my energy frequency could rise again.
Raising ones frequency doesn’t have to be complicated or done in a difficult way, on the contrary it’s really very easy. The most difficult part about it is probably making oneself aware of it during a time of distress, anger or any other “negative” situation! It’s so easy however that it can be done in the most simple but joyful way. For example, on the evening of my negative experience – the situation in question – I did this by hanging out in the park a lot longer time with my doggie and got to be talking to and cheering on a group of seniors playing boule. By doing this I got to be feeling the energy of joy and cheerfulness that they were experiencing as well as the energy of happy surprise and appreciation – which goes both ways I might add as I feel pure joy of spending time with the elderly and get to take part of their wisdom – to get to connect through generations (which I love and this naturally made my shift of frequency even deeper). Wonderful!
Something which I’ve found – and got confirmed once more these days – is that if you instantly clear your energies – or whatever you might define it as – from any negativity in such way that you experience a shift in consciousness, it all also instantly changes. Literally!!! It’s sooo cool!! By erasing patterns that doesn’t serve your Divine purpose you clear the way for miracles to happen. Truly! And the best part is that it doesn’t have to be in a huge dramatic way! You simply need to make a conscious decision to whatever happens, you’ll connect to God (the Divine or whatever term you feel comfortable with) and ask for awareness of what pattern you need to get rid off – as it doesn’t serve your life purpose – and, with that knowledge, shift into a vibration of love and gratitude. Try it! For 24/7 for, let’s say a week, put yourself into a higher level frequency by thinking about something which you love and are grateful for and no matter what you face, simply embrace the event/individual as it is without judgement or reflection and swiftly shift your thoughts back to that which you love and feel gratitude towards. By the end of the week, take a moment by yourself and reflect on how you feel as well as of what “great” things or events that came your way during the week. I am confident that you’ll notice that as you’re getting closer and closer to the core of your old patterns that aren’t serving your higher purpose and eliminate these, you’ll see a tremendous change in what and the amount of “positive” events/individuals coming your way. It really is that simple – as it says in Kabbala “a little light pushes away a lot of darkness”.
Once you start living in a frequency of love and gratitude there is no way you can “go back” and live in a lower frequency. By raising your consciousness in all areas of your life and of your Being, you get to experience miracles on a frequent basis and that’s amazing – all simply by living from your own truth! It’s pure JOY!!