Are you having difficulties to get started with your day? Here is something you can integrate into your routines that will make a big difference.
It is called the Power Hour and it is very simple! Simply list three things that you need to accomplish or complete TODAY and set a timer for 60 minutes.
Then turn off your phone and email and focus 100% on those three priorities, giving them all equal attention. It doesn’t really matter if you complete them or not (unless you are on a deadline of course), it´s the fact that you have made huge amounts of progress with each one.
The feeling of accomplishment that you will get is great. And on top of that, your day might suddenly seem so much brighter.