Individual Coaching

Individual coaching assists people to have purpose, clear vision, self belief and security in mind and body. It develops confidence within and results in more effective relationships both personally and professionally.

Our Life Strategy program includes four 60-minute coaching sessions plus course material and email correspondence.


  • Personal one on one coaching via phone, Skype or in person
  • 60-minute sessions fortnightly/monthly
  • Minimum of two-month commitment


  • Trusting your intuition in everyday life
  • Energy levels in career and personal life
  • Creating balance in life
  • Self esteem issues, belief in yourself
  • Body image and how you view yourself
  • Loving who you are
  • Finding your passion
  • Anxiety and controlling stress at work and at home
  • Managing your time effectively
  • Relationship with yourself and others
  • Cleaning up old issues and moving on
  • How to be in a loving relationship
  • Future visions and clarity of purpose

The program is tailored to suit each individual’s needs to get the best results. To discuss your expectations of coaching and what you are seeking in a coaching relationship, please email for further information.